Choosing a therapist or psychologists in Dayton, Ohio can feel overwhelming – especially when you’re already managing stress, uncertainty, or fatigue. If you haven’t already, you may find it helpful to read, How to find the right Therapist or Psychologist, which walks you through the bigger picture of how to choose a provider who aligns […]
Psychologist in Dayton, Ohio Provides Questions to Ask – Before Therapy Read More »
Why Finding the Right Therapist or Psychologist in Dayton, Ohio Feels Overwhelming Searching for a psychologist in Dayton, Ohio who truly understands your experience can quickly become frustrating. Endless profiles, varying specialties, and unclear differences between providers often make the process feel harder than expected. The goal here is to simplify that search and
Psychologist in Dayton, Ohio Explains How To Find the Right Therapist or Psychologist Read More »
Cultural Humility and Grace Among Psychology Doctoral Students in Explicitly Christian Programs Doctoral Poster Presentation at the annual convention of the San Antonio Military Health System (SAMHS) and Universities Research Forum (SURF 2020), San Antonio, TX, June 2020 Tricha Weeks is a Clinical Psychologist and founder of Grace Endures Psychotherapy, where she provides teletherapy for high-achieving adults navigating anxiety,
Doctoral Dissertation Read More »
Uncertainty and prolonged stress — whether from deployment, transition, or, as in this piece, the pandemic — can take a real toll on service members and their families. In this reflection, originally written for Joint Base Charleston, Dr. Tricha Weeks (then serving as a Captain with the 628th Medical Group) explores how military families can build psychological strength, stay connected, and remain mission ready even amid disruption. She also speaks to the stigma that often keeps service members from seeking help, and the role leaders play in creating a culture where reaching out is met with support rather than judgment.
If you or someone you know is struggling, the 988 Suicide & Crisis Lifeline (call or text 988, press 1 for the Veterans Crisis Line) is available 24/7.
Military – Suicide and Mental Health Awareness Read More »
Teletherapy has become one of the most accessible ways to receive support. Often teletherapy is chosen for convenience; however, several unique advantages are particularly ideal for professionals. As a professional and high-achiever, you realize that life doesn’t slow down when things get difficult. You know all too well that demands and responsibilities continue
Teletherapy for Adults & Professionals Experiencing Chronic Exhaustion Read More »
