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Values Based Therapy

Aligning success with what matters most.

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Values Based Therapy

Aligning success with what matters most.

Home
About
Services
- FAQs
- Fees
- Speciality
Contact

Is Adult Teletherapy Right for You?

I provide Adult Teletherapy for individuals who live in and travel to Ohio, Virginia and other PsyPact States.

This questionnaire quickly clarifies if my approach and adult teletherapy align with your needs before scheduling a consultation to confirm fit and participate in teletherapy.

While adult teletherapy provides many advantages, it’s not a good fit for everyone. I’m also not the right fit for everyone, which is perfectly fine too.

Checkout my approach and fees for additional details.

What’s the bottom line? A good fit that aligns with your needs and a strong client-provider relationship support better outcomes for you.

You deserve that level of clarity and care!

When things aren’t working, which feels most true?

(Select One)

I’m willing to look at my role and patterns I want to change.

I’m not sure yet, but I’m open to exploring.

Mostly others or circumstances need to change.

Which best describes what you’re looking for?

(Select One)

I want to understand my patterns. I want to make meaningful, lasting changes.

I want support and tools. I am open to deeper work.

I want quick fixes or advice.

I reviewed this practices fees and plan to pay privately, or use my Out-Of-Network insurance benefits.

Yes

Unsure

No

I understand this practice does not provide crisis intervention or emergency services.

Yes

Unsure

No

Why are you considering therapy?

(Check all that apply)

Ongoing exhaustion or strain are no longer sustainable

I’m not entirely sure yet

Something shifted or a wake-up call

I’ve been thinking about this for a while

Relationships or work are being affected

What matters most to you right now?

(Choose up to 3)

Showing up with integrity – being true to myself, even under pressure.

Meaningful connection – being present and engaged with the people who matter most.

Purposeful work – doing work that aligns with what I value, not just what’s expected.

Steady leadership – leading with clarity and consistency without burning out.

Personal growth – understanding myself better and changing long-standing patterns.

Service with sustainability – helping others without sacrificing myself.

Balance and boundaries – having space for work, relationships, and rest.

Inner steadiness – feeling grounded, calm, and less reactive.

During therapy will you be in a PsyPact participating state?

Yes

Unsure

No

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Phone #: 937-231-3960

Email: [email protected]

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